Are you treating a cold sore right now? If so, you will want to read this excellent article before wasting any more of your money or time with unproven and costly treatments.
Treating a cold sore is not hard but must be done correctly for best results. You do not need store-bought treatments. The remedies below are excellent and well proven to work most every time.
You can achieve great results by using either internal or external type treatments. But, your best outcome will be if you use both at the same time.
If you will do this, you will be very happy with how fast your sores will vanish just using these simple home treatments.
A. EXTERNAL TREATMENT OPTIONS.
Fortunately, these sores are always on the surface. They can be affected quite easily by directly applying your treatment. Let us take a look at four well proven and very good external tactics for treating a cold sore.
1. ICE. If your outbreak is in its early stages, applying ice gives wonderful results. You will enjoy instant pain relief and reduced swelling. And it discourages the herpes virus from replicating.
Applying ice will delay the formation of an outbreak if used immediately at the first sign of discomfort. Quite possibly you could stop the attack completely.
2. GARLIC OIL. Use fresh crushed garlic for best success. Begin using it as soon as you sense a sore coming on and continue until the wound is healed.
Garlic oil will pass right through the skin to the infection underneath. It is an amazing treatment against any virus or bacteria infection. If you do not like the garlic smell, a good second choice is oregano oil.
3. HEAT. Once your cold sores rupture open, stop using ice. Now apply heat using hot, moist tea bags. This is the healing period. Ice slows healing, warmth speeds it up.
Tea contains excellent healing properties. Most black tea will do, but mint tea is even better. Warm up the bags using only hot water. Microwaves ruin the healing benefits of tea.
4. HYDROGEN PEROXIDE. Regular cleansing of your cold sores is important for fast healing. Alcohol is most commonly used for this purpose and it gives good results.
I feel hydrogen peroxide is better. It works similar to alcohol for cleaning the wound. However, peroxide also is rich in extra oxygen molecules. This extra oxygen will boost your healing speed.
B. NATURAL INTERNAL TREATMENT.
Treating a cold sore with internal methods is the secret to boosting the results of your external treatments. And, it is the only true way to prevent future outbreaks.
Here are the two main internal methods you should begin using immediately for treating your cold sores.
1. LYSINE. Lysine acts to stop the herpes virus from accessing the amino acid arginine. Arginine is the protein that is necessary to create new herpes viruses. If you can stop arginine, you will stop a current sore and possibly prevent future ones.
The key to success with lysine is it must get into your bloodstream to be effective in treating a cold sore. Do not waste your money on lysine salves. You must get it orally from food or supplements.
Dairy products (especially from Wisconsin) and fish, like flounder, are very rich in lysine. Trouble is, it is nearly impossible to get the amount of lysine you need from food sources alone.
To get therapeutic levels of lysine, you must use lysine supplements. Fortunately they are inexpensive and easy to find. Usually people take about 3000 milligrams daily during active cold sores.
2. VITAMIN SUPPLEMENTS. If you get repeated cold sores, you should be using a good quality vitamin supplement. This is a proven way of treating cold sores.
Important vitamins for beautiful skin and quick healing are A, D and E. Vitamin C and the entire B family are known as the stress vitamins. They reduce outbreaks by reducing the effects of stress.
Zinc is the healing and prevention mineral. Any good supplement program will give you a minimum of 15 milligrams daily.
Calcium is one of the most important nutrients for treating a cold sore. It helps keep your body in a healthy alkaline condition. The herpes virus cannot get traction in an alkaline environment.
It really is just that simple. Proven solutions that heal and prevent outbreaks.
You do not need expensive commercial remedies for treating a cold sore. Yes, there are other remedies you may want to know about, but all you truly need are these well proven common sense methods.
Giving these cold sore remedies a try is the best way for effectively treating a cold sore right now. - 30415
Treating a cold sore is not hard but must be done correctly for best results. You do not need store-bought treatments. The remedies below are excellent and well proven to work most every time.
You can achieve great results by using either internal or external type treatments. But, your best outcome will be if you use both at the same time.
If you will do this, you will be very happy with how fast your sores will vanish just using these simple home treatments.
A. EXTERNAL TREATMENT OPTIONS.
Fortunately, these sores are always on the surface. They can be affected quite easily by directly applying your treatment. Let us take a look at four well proven and very good external tactics for treating a cold sore.
1. ICE. If your outbreak is in its early stages, applying ice gives wonderful results. You will enjoy instant pain relief and reduced swelling. And it discourages the herpes virus from replicating.
Applying ice will delay the formation of an outbreak if used immediately at the first sign of discomfort. Quite possibly you could stop the attack completely.
2. GARLIC OIL. Use fresh crushed garlic for best success. Begin using it as soon as you sense a sore coming on and continue until the wound is healed.
Garlic oil will pass right through the skin to the infection underneath. It is an amazing treatment against any virus or bacteria infection. If you do not like the garlic smell, a good second choice is oregano oil.
3. HEAT. Once your cold sores rupture open, stop using ice. Now apply heat using hot, moist tea bags. This is the healing period. Ice slows healing, warmth speeds it up.
Tea contains excellent healing properties. Most black tea will do, but mint tea is even better. Warm up the bags using only hot water. Microwaves ruin the healing benefits of tea.
4. HYDROGEN PEROXIDE. Regular cleansing of your cold sores is important for fast healing. Alcohol is most commonly used for this purpose and it gives good results.
I feel hydrogen peroxide is better. It works similar to alcohol for cleaning the wound. However, peroxide also is rich in extra oxygen molecules. This extra oxygen will boost your healing speed.
B. NATURAL INTERNAL TREATMENT.
Treating a cold sore with internal methods is the secret to boosting the results of your external treatments. And, it is the only true way to prevent future outbreaks.
Here are the two main internal methods you should begin using immediately for treating your cold sores.
1. LYSINE. Lysine acts to stop the herpes virus from accessing the amino acid arginine. Arginine is the protein that is necessary to create new herpes viruses. If you can stop arginine, you will stop a current sore and possibly prevent future ones.
The key to success with lysine is it must get into your bloodstream to be effective in treating a cold sore. Do not waste your money on lysine salves. You must get it orally from food or supplements.
Dairy products (especially from Wisconsin) and fish, like flounder, are very rich in lysine. Trouble is, it is nearly impossible to get the amount of lysine you need from food sources alone.
To get therapeutic levels of lysine, you must use lysine supplements. Fortunately they are inexpensive and easy to find. Usually people take about 3000 milligrams daily during active cold sores.
2. VITAMIN SUPPLEMENTS. If you get repeated cold sores, you should be using a good quality vitamin supplement. This is a proven way of treating cold sores.
Important vitamins for beautiful skin and quick healing are A, D and E. Vitamin C and the entire B family are known as the stress vitamins. They reduce outbreaks by reducing the effects of stress.
Zinc is the healing and prevention mineral. Any good supplement program will give you a minimum of 15 milligrams daily.
Calcium is one of the most important nutrients for treating a cold sore. It helps keep your body in a healthy alkaline condition. The herpes virus cannot get traction in an alkaline environment.
It really is just that simple. Proven solutions that heal and prevent outbreaks.
You do not need expensive commercial remedies for treating a cold sore. Yes, there are other remedies you may want to know about, but all you truly need are these well proven common sense methods.
Giving these cold sore remedies a try is the best way for effectively treating a cold sore right now. - 30415
About the Author:
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