General Anxiety Disorder or GAD is perhaps the most customary form of the expression 'panic attack'. There are a number of additional anxiety disorders, on the other hand, including social phobia, germ phobia and school phobia. Whenever someone thinks of panic attack, they are most likely referring to GAD.
In order to ascertain if you are suffering from General Anxiety Disorder, or if you need to speak to a health care professional, you should identify the symptoms that most habitually go together with it. These can take in:
* Heart palpitations
* Breathing problem or constricted throat
* Sweating in excess or sweaty palms
* A 'cold sweat' or chills
* An tremendous, unexplained feeling of unease
* Stomach cramps or abdominal distress
You may suffer some of these symptoms, all of them, or possibly different symptoms totally with General Anxiety Disorder. Chances are you are experiencing the symptoms of an anxiety disorder or quite possibly GAD if you find yourself feeling illogical fear, without any outside stimulus, or in situations that don't warrant it.
All of this can be very upsetting. You might believe you're losing control, having a heart attack or even dying while panic attacks occur. A number of people may have just one or two panic attacks in their life span. For others, panic attacks happen habitually and it could denote that they have General Anxiety Disorder.
If you notice any of these symptoms, the first step should be to seek the relief of a medical professional who can assistance with an correct diagnosis and offer treatment strategy. You do not have to suffer in silence or at all because there is a lot of aid out there. There are a number of programs that offer self help and are completely natural. Get on track and you can overcome GAD! - 30415
In order to ascertain if you are suffering from General Anxiety Disorder, or if you need to speak to a health care professional, you should identify the symptoms that most habitually go together with it. These can take in:
* Heart palpitations
* Breathing problem or constricted throat
* Sweating in excess or sweaty palms
* A 'cold sweat' or chills
* An tremendous, unexplained feeling of unease
* Stomach cramps or abdominal distress
You may suffer some of these symptoms, all of them, or possibly different symptoms totally with General Anxiety Disorder. Chances are you are experiencing the symptoms of an anxiety disorder or quite possibly GAD if you find yourself feeling illogical fear, without any outside stimulus, or in situations that don't warrant it.
All of this can be very upsetting. You might believe you're losing control, having a heart attack or even dying while panic attacks occur. A number of people may have just one or two panic attacks in their life span. For others, panic attacks happen habitually and it could denote that they have General Anxiety Disorder.
If you notice any of these symptoms, the first step should be to seek the relief of a medical professional who can assistance with an correct diagnosis and offer treatment strategy. You do not have to suffer in silence or at all because there is a lot of aid out there. There are a number of programs that offer self help and are completely natural. Get on track and you can overcome GAD! - 30415
About the Author:
Learn how to stop panic attacks by visiting Robert Hardy's website. Having dealt with panic and anxiety in the past, Robert Hardy wants to show you how to stop panic attacks now!
