Many of us live with headaches afflicting us for no apparent reason. Some of these headache types may occur once and then we may live for many years before we experience them again. Other sorts of headaches occur pretty often in our lives. These headaches are known as 'frequent headaches'.
Usually, frequent headaches seem to be tension headaches. However, frequent headaches can also be the result of over-dosing on over-the-counter (OTC) medications. This type of frequent headache is called a 'rebound headache', because, while it is safe to take the recommended dosage to treat headaches, rebound headaches occur because the dosage has been surpassed.
Therefore, one of the ways to stop the pain that frequent headaches bring is to slowly reduce the amount of medication that you are taking. For people who may find this step hard, talking with their doctor can help to find the best method to accomplish this without making their headaches or other complaint worse.
Besides overdosing on headache medication, there are also other factors that can bring the onset of frequent headaches. These can be excessive amounts of smoking and drinking lots of alcohol beverages. Reducing your alcohol intake to a moderate level can help with reducing the severity of your frequent headaches.
Since smoking any type of tobacco will increase your chances of getting frequent headaches, it really is best to stop smoking altogether. While it might sound easy to control these frequent headache triggers, you may actually need professional assistance to reduce your frequent headaches.
So, when you consult with your GP you should find out about headache clinics and if they have the facilities to help you with your rebound and/or frequent headaches. Individuals who prefer to deal with controlling their headache medication themselves can start by reducing the dose little by little.
Afterwards, when your body can deal with that reduction, you can lower the dose a bit more. If you feel that the headaches are becoming too frequent, you have the option of taking a little cortisone to help deal with the pain of the headaches while your body slowly gets used to to the new regimen.
As frequent headaches are probably caused more by the overdose of headache medication, it would be a good idea for you to take the medication only if you absolutely need to. That way you can manage your intake of the medication that causes you to suffer from other headaches in addition to what you first started the pain medication for. - 30415
Usually, frequent headaches seem to be tension headaches. However, frequent headaches can also be the result of over-dosing on over-the-counter (OTC) medications. This type of frequent headache is called a 'rebound headache', because, while it is safe to take the recommended dosage to treat headaches, rebound headaches occur because the dosage has been surpassed.
Therefore, one of the ways to stop the pain that frequent headaches bring is to slowly reduce the amount of medication that you are taking. For people who may find this step hard, talking with their doctor can help to find the best method to accomplish this without making their headaches or other complaint worse.
Besides overdosing on headache medication, there are also other factors that can bring the onset of frequent headaches. These can be excessive amounts of smoking and drinking lots of alcohol beverages. Reducing your alcohol intake to a moderate level can help with reducing the severity of your frequent headaches.
Since smoking any type of tobacco will increase your chances of getting frequent headaches, it really is best to stop smoking altogether. While it might sound easy to control these frequent headache triggers, you may actually need professional assistance to reduce your frequent headaches.
So, when you consult with your GP you should find out about headache clinics and if they have the facilities to help you with your rebound and/or frequent headaches. Individuals who prefer to deal with controlling their headache medication themselves can start by reducing the dose little by little.
Afterwards, when your body can deal with that reduction, you can lower the dose a bit more. If you feel that the headaches are becoming too frequent, you have the option of taking a little cortisone to help deal with the pain of the headaches while your body slowly gets used to to the new regimen.
As frequent headaches are probably caused more by the overdose of headache medication, it would be a good idea for you to take the medication only if you absolutely need to. That way you can manage your intake of the medication that causes you to suffer from other headaches in addition to what you first started the pain medication for. - 30415
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