Panic Attack Symptoms - 5 Common Symptoms

By Robert Hardy

Recognizing a panic disorder can be tricky. People have been known to be admitted to hospital, thinking they were having a heart attack, before they found out that they are suffering from panic attack symptoms! To help you get around anything that melodramatic, here are five of the most regular symptoms.

1. Heart Palpitations

If you experiencing a racing heart, or even chest pains that do not extend to your left arm, you could be suffering panic attack symptoms. It is always judicious to have any chest pains checked by a doctor, since they may well be a symptom of something more precarious, on the other hand.

2. Sweating Excessively

Have you ever given a speech and prior to your big moment at the podium, you begin to sweat? Panic attack sufferers can feel excessive at any time. Therefore, if you are noticing that you become very damp, very suddenly, and especially if you are suffering other symptoms, chances are you are experiencing panic attack symptoms.

3. Abdominal Discomfort

Many panic attack sufferers go through a variety of abdominal symptoms. From nausea to 'butterflies' any baffling abdominal discomfort could be a signal that you need to look for panic attack treatment.

4. Difficulty Breathing or Speaking

From hyperventilating to a constricted throat that will not let your words out, this is a general panic attack symptom. If you find yourself having trouble breathing or speaking, combined with one or more of the other symptoms here, you might discover that you are suffering from a panic disorder.

5. Groundless Fear

Unreasonable fear is what panic attacks are all about. This is frequently a sweeping, all encompassing fear. Even if you know there is nothing to be fearful of, it is not controllable and you cannot shake the sensation of restlessness.

If you learn yourself experiencing any of these symptoms, or more than one, speak to a medical practitioner, and get diagnosed. Panic attack symptoms, and the underlying disorders, can be treated. So do not suffer in silence! - 30415

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