What Are Panic Attack Symptoms?

By Greg Anderson

Panic attack symptoms can vary widely by the person, and contrary to their name, they often involve a lot more than panic alone. Fear, illness, pain, and many other problems can come along with the feelings of panic, leaving the person suffering the panic attack feeling completely helpless at times.

Some people who suffer from panic attacks have several of the following symptoms but not others, and it's not uncommon to experience additional symptoms over time since panic attacks worsen if not treated.

The American Psychiatric Association says in their official manual of diagnosis and statistics that panic attacks will frequently begin with the feelings of panic and then will be accompanied by four or more other related symptoms.

In order for the panic attack to qualify as a medical panic attack, the symptoms will have reached their high point inside of ten minutes.

Panic Attack Symptoms

Usually some of the other effects of a panic attack are some of the following: Heart pounding, sweats, chills, overheating, having breathing issues, feeling of choking, chest pain, feeling of nausea, abdominal pain, dizziness, feeling like insanity is setting in, and numbness or a tingling feeling in the extremities. These symptoms may be simultaneous or may happen in rapid succession, it varies by person.

Since the symptoms of a panic attack can frequently be completely overwhelming, these attacks can cause sufferers to be completely incapacitated at times. While treatment of panic attacks is very important, prevention of future attacks is also key.

Anyone can eradicate panic attacks from their life, but it will take a dedicated approach and often will need the use of a method such as Panic Away. This program uses the brain's inner workings to get control of panic attacks and will allow the best chance to beat them. - 30415

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