If you're depressed you may have found that depression has affected your life in so many ways you would never have thought of before your depression. And for so many people who have depression there may be an answer. A simple natural depression cure.
So many people assume that depression is a medical or psychiatric condition that can only be cured by the health professionals. So they end up on a merry go round of pharmaceuticals supposed to treat depression, but which are sometimes as bad as the disease.
Does this describe your life? Are you finding that you never seem to get off the drug merry go round? That some of these drugs are addictive? That you can't sleep well from them, you put on weight? That you can't get off some of these drugs?
Do you feel sometimes that the cure is worse than the cause? That your life has been taken over by drugs? That you don't want to feel medicated any more?
That's not uncommon. A diagnosis of depression can be a slippery slope to drugs. But often that isn't necessary, there are some simple natural depression cures that can have a significant impact on the condition without making you feel drugged out.
And that doesn't even mention the cost. A diagnosis of depression can be almost as bad as handing your wallet over to your doctor, or the pharmacy. How much do all those drugs cost day after day, week after week and month after month. Wouldn't you just love to have a month when you don't have to pull your wallet out, again, and spend up big on more drugs, again.
There are some simple natural depression cures that can cost way less than those drugs, often nothing. They are not addictive. I'll give you 2 quick examples out of many.
Example number 1. Many studies, beginning at the end of last century, have confirmed a link between eating more fish and much lower rates of depression. They have shown a negative correlation between eating seafood and depression, as the findings are that societies that eat more fish have lower rates of depression. The reason is the Omega 3 fats in fish. This is still being studied.
Number 2. There is a strong link between increasing exercise and lowering depression. There are chemical and psychological reasons why this is so, but it works.
Now of course there are many causes of depression, and many different treatments and cures. There's no guarantee that if you increase your exercise and Omega 3 your depression will be gone. However if you take a range of natural depression cures and work on them you may well find that there are excellent results to be had for you.
Most are cheap, many free, so you'll save a lot of money too.
If you have depression you owe it to yourself to try some simple natural cures for depression. You can try them in conjunction with your current treatments with your doctors approval, and you may even find that some of them help you get healthier as well, a side bonus.
So if drugs aren't working for you and you feel drugged out and broke, see if you too can benefit from some simple natural depression cures.
Visit my website to get my book of natural depression cures. You've got nothing to lose but your depression. - 30415
So many people assume that depression is a medical or psychiatric condition that can only be cured by the health professionals. So they end up on a merry go round of pharmaceuticals supposed to treat depression, but which are sometimes as bad as the disease.
Does this describe your life? Are you finding that you never seem to get off the drug merry go round? That some of these drugs are addictive? That you can't sleep well from them, you put on weight? That you can't get off some of these drugs?
Do you feel sometimes that the cure is worse than the cause? That your life has been taken over by drugs? That you don't want to feel medicated any more?
That's not uncommon. A diagnosis of depression can be a slippery slope to drugs. But often that isn't necessary, there are some simple natural depression cures that can have a significant impact on the condition without making you feel drugged out.
And that doesn't even mention the cost. A diagnosis of depression can be almost as bad as handing your wallet over to your doctor, or the pharmacy. How much do all those drugs cost day after day, week after week and month after month. Wouldn't you just love to have a month when you don't have to pull your wallet out, again, and spend up big on more drugs, again.
There are some simple natural depression cures that can cost way less than those drugs, often nothing. They are not addictive. I'll give you 2 quick examples out of many.
Example number 1. Many studies, beginning at the end of last century, have confirmed a link between eating more fish and much lower rates of depression. They have shown a negative correlation between eating seafood and depression, as the findings are that societies that eat more fish have lower rates of depression. The reason is the Omega 3 fats in fish. This is still being studied.
Number 2. There is a strong link between increasing exercise and lowering depression. There are chemical and psychological reasons why this is so, but it works.
Now of course there are many causes of depression, and many different treatments and cures. There's no guarantee that if you increase your exercise and Omega 3 your depression will be gone. However if you take a range of natural depression cures and work on them you may well find that there are excellent results to be had for you.
Most are cheap, many free, so you'll save a lot of money too.
If you have depression you owe it to yourself to try some simple natural cures for depression. You can try them in conjunction with your current treatments with your doctors approval, and you may even find that some of them help you get healthier as well, a side bonus.
So if drugs aren't working for you and you feel drugged out and broke, see if you too can benefit from some simple natural depression cures.
Visit my website to get my book of natural depression cures. You've got nothing to lose but your depression. - 30415
About the Author:
Susan has a book on her website detailing a wide range of Natural Depression Cures? Grab her book about Cure Depression Naturally.
