Panic Attack Symptoms: How To Advice

By Estela Temple

According to experts panic attack symptoms are the result of a natural human adrenalin rush. The most common symptom observed is physical in nature. However, in extreme cases the sufferer my experience pain in the chest area similar to a heart attack. This often results in an ambulance trip to the emergency room. This panic situation can cause an amplification of symptoms.

The more fearful and anxious a person, the more adrenalin is released which in turn heighten symptoms. An ability to better identify panic attack symptoms the better our ability to properly manage and treat the patient.

The sign of panic attack symptoms might have the subsequent signs: palpitation or chest pain, amplified heart rate, speedy breathing, headaches, backaches, trembling, as well as lack of sensation or tingling in fingers or toes. It could even result in sweating, dry mouth, sense of blockage in the throat, which makes swallowing complicated and dizziness, which frequently appears from hyperventilation. The individual might even sense nausea, stomach pain or upset stomach, and hot or cold flashes.

Negative thoughts also produced by some of the panic attack symptoms which produces consequences of thoughts, unreal feelings, or desperate from surroundings, or even it will cause the dying feeling. After panic trigger, this symbols build rapidly and produce a climax within ten minutes. The life time of panic attack is twenty to thirty minutes minimum and an hour for maximum.

Persons suffering from a panic attack need complete attention and understanding from people around them especially from family and friends, while it is true that panic attacks are not life threatening. Where there could be no help available for them, people who suffer from panic attack would normally avoid places where it would be embarrassing to have a panic episode or situations. Situations wherein they would feel inescapable danger trigger a panic attack usually. While driving, shopping or ironically, in rare cases, even when asleep this could happen.

Panic attacks can be treated by counseling or a psychologist who could explain various methods to deal with the fear and reduce panic attack symptoms. Only in rare cases, there is need of medical treatment. - 30415

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